Reduce the abdomen simple

Today's presentation "How to pull the belly," which is a simple but effective lower abdomen. Do not expect me to say I do not have to exercise. No sweat and not tired. There are way better to reduce the abdomen simple. I was then. Sounds may seem like a way to pull the stomach. Does not work, but let me say that I do not. I know if I will be satisfied because there is no way lower abdomen simple where it does not to justify reducing the abdomen. This simple model gives a more clear that we must see well than me how to lose belly full. Simple "how to pull the belly" is not much to reduce the abdomen simple. "How to pull the belly" to pull belly can be reduced. I already have a simple exercise and can be done at any time. The pull of the muscles of the abdomen, the body uses energy with no accumulation of fat to muscle, as well as tightening up.
I also pull the excretory system constipation problems. The toilet facilities, I feel more comfortable. And pull the abdomen, similar to the practice of meditation consciousness. The breath out, this much - much like the abdomen swelled the whole point of the stomach. Perceptions that is different. In addition, the stomach is also a pull to make us realize that belly sticking out more than usual as a warning to us. A careful diet has seen the benefits of pull in the stomach. Now it's time to manage your abs. I mean better than I pull the lower abdomen.