Ginger winter balance

 

 

Entered into the winter provide health care as well. Winter is not likely to make health care more closely, loss of balance and cause illness up. Today we have good instructions on how to maintain a balance of traditional Khmer medicine in your body this winter to say the same.

This change in the weather, according to the theory of Thailand said. Wind will make the body weak and your body could cause disease. As the common cold, digestion is not good. The symptoms are bloating using herbal supplements that are spicy to help adjust to wind back into balance and healthy cells.

Ginger and spicy herbs

To guide prevention before the disease, there are many kinds of herbs, especially the spicy ginger and spicy herbs many people know to take it for a long time. You can cook many things. In India, ginger is used. In health care for over 2,000 years in the properties of the active ingredient is ginger, but its saturated Nanjing to help relieve the abdominal pain, flatulence, some textbooks mothers who are breastfeeding.

 To eat more ginger ingredients of ginger can be passed to milk. The baby has no abdominal pain and diarrhea, in the case. To reduce food waste, cardboard and drinking ginger will help to make the inflammation caused by toxins of pathogenic bacteria excreted is reduced if severe diarrhea should seek medical attention would be better. Those illnesses, headaches, colds or eating fresh ginger is very good.

Efficacy of ginger, There are many such as ginger helps relieve nausea and vomiting, the food poisoning are nausea, stop and try to drive out waste. I drink ginger. This helps reduce nausea and vomiting may bring fresh ginger juice with the blender to extract the pulp. Take fresh ginger juice 1-2 teaspoons of honey added to hot water. And add a little salt will taste better. Help relieve vomiting as well.

 The health-related food and ginger, Food is inexpensive and should not be rejected, such as chicken-fried ginger chicken, ginger, fish fry, boil the ginger to make it easy is it to fry fish for yellow, cooked, add boiling water, then add ginger alley to taste salty lemon or plum pickles. The sour mix with a spicy relish perfect to sip water or a fish cooked with tamarind, ginger, put it.

 For the morning, the Joker, put the ginger will help you a lot of abdominal discomfort or fish, sweet and sour soup Put seasoned with ginger, tamarind time for the morning. The Joker, put the ginger will help you a lot of abdominal discomfort eating snacks all day (and) that it will be wrapped up as many kinds of herbs, roasted coconut, betel leaf, shallot and ginger are both useful and delicious. You are not fat, but it certainly is a hot ginger drink by boiling sugar and ginger drink will make you feel slightly warm. Better protection against cold symptoms.